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Creatine

Creatine

70 ₾

Boost your strength and performance. Scientifically proven, incredibly simple to add to your routine.

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Product Details

  • brand: Xpro Nutrition
  • ingredients: 100 % Creatine Monohydrate
  • flavor: Unflavoured
  • weight: 500 g
  • servings: 100
  • serving size: 5 g
    • intake instructions: Take 1 scoop (5g) daily with 250ml of water or protein shake
    • storage: Store in a cool, dry place

    Frequently Asked Questions

    Creatine is a naturally occurring compound found in the human body that plays a key role in energy production during short, high-intensity physical activity. It is commonly used as a dietary supplement to support strength and exercise performance.

    Creatine increases the availability of adenosine triphosphate (ATP), the primary energy source for muscles during intense exercise. This can lead to improved strength, power, and training performance. Creatine also supports muscle recovery and muscle mass development. Some research suggests potential cognitive benefits under conditions of mental fatigue.

    Creatine can be taken at any time of the day. Many people choose to take it after workouts or at the same time daily to maintain consistent creatine levels in the body.

    Yes, creatine can be safely combined with protein, amino acids, vitamins, and other common dietary supplements as part of a balanced nutrition plan.